Moroccan Vegetable Stew

September 18, 2017

This glowing Moroccan vegetable stew is gently spiced with ginger, turmeric, coriander, and cinnamon, and is a gorgeous way to highlight a vegetable medley.

2 tsp olive oil
1 onion
2 cloves garlic
1/2 inch fresh ginger
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp ground coriander
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cayenne pepper
1 bell pepper
14 oz. diced tomatoes
3 cups sweet potato
2 cups turnip
2 cups cauliflower
1 cup carrot
1/2 cup golden raisins
2 tbsp fresh lemon juice
chopped cilantro

In a large soup pot, sauce pan or Dutch oven, heat the oil over medium heat. Add the onion and a pinch of salt, and stir. Cook the onion with occasional stirring until translucent and lightly browned, about...
See the full directions on my site

Nutritions

Calories
161

Sodium
327mg
13% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
27g
9% DV

Fiber
6g
26% DV