Soups
December 05, 2013
Calories
1027
Sodium
229mg
9% DV
Fat
105g
162% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Mushroom soup for Cream Vegetarian
1
Mushroom soup for Cream Vegetarian
5
300 g button mushrooms large
½ red onion, chopped
3 tsp margarine
2-3 tsp flour
2 ½ cups beef
2 tsp cream
1/3 cup sour cream
2 eggs
pepper
salt
½ red onion, chopped
3 tsp margarine
2-3 tsp flour
2 ½ cups beef
2 tsp cream
1/3 cup sour cream
2 eggs
pepper
salt
Wash and slice the red onion as thin as possible.
Saute onion using margarine for 5 minutes. Sprinkle with flour and cook for 1 minute, stir. Add flour if you want a thick soup.
Enter the beef, boiled and stir for 10 minutes.
Add the cream and lower the heat to heat the coldest.
Mix the eggs with the sour cream. Heat but do not boil, then enter the pepper and salt to taste.
Ready to serve.
Nutritions
Calories
1027
Sodium
229mg
9% DV
Fat
105g
162% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
54g
272%
Polysaturated Fat
5g
33%
Monosaturated Fat
45g
285%
Cholesterol
126mg
42%
Sodium
229mg
9%
Potassium
48mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
2g
4%
Vitamin A
832IU
16%
Vitamin B6
1mg
81%
Vitamin C
2mg
3%
Calcium
26mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
