SoupsDecember 05, 2013
Calories
1027
Sodium
229mg
9% DV
Fat
105g
162% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Mushroom soup for Cream Vegetarian
27
Mushroom soup for Cream Vegetarian
5
300 g button mushrooms large
½ red onion, chopped
3 tsp margarine
2-3 tsp flour
2 ½ cups beef
2 tsp cream
1/3 cup sour cream
2 eggs
pepper
salt
½ red onion, chopped
3 tsp margarine
2-3 tsp flour
2 ½ cups beef
2 tsp cream
1/3 cup sour cream
2 eggs
pepper
salt
Wash and slice the red onion as thin as possible.
Saute onion using margarine for 5 minutes. Sprinkle with flour and cook for 1 minute, stir. Add flour if you want a thick soup.
Enter the beef, boiled and stir for 10 minutes.
Add the cream and lower the heat to heat the coldest.
Mix the eggs with the sour cream. Heat but do not boil, then enter the pepper and salt to taste.
Ready to serve.
Nutritions
Calories
1027
Sodium
229mg
9% DV
Fat
105g
162% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat54g272%
Polysaturated Fat5g33%
Monosaturated Fat45g285%
Cholesterol126mg42%
Sodium229mg9%
Potassium48mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A832IU16%
Vitamin B61mg81%
Vitamin C2mg3%
Calcium26mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.