Side Dishes July 15, 2016
Calories
129
Sodium
1002mg
41% DV
Fat
6g
10% DV
Protein
8g
16% DV
Carbs
20g
6% DV
Fiber
3g
14% DV
Oil Free Crispy Baked Potato Wedge Recipe
82
4
3 pounds (1.5 kg) white potatoes
1 tbsp. white vinegar
1 tbsp. paprika
1/2 tsp. black pepper
1/2 tsp. turmeric
1 tbsp. white vinegar
1 tbsp. paprika
1/2 tsp. black pepper
1/2 tsp. turmeric
Preheat the oven and 1-2 large pans to 450° F (230° C).
Peel the potatoes and remove any eyes or sprouts as necessary. Slice the potatoes into eights, lengthwise (i.e. cut the potato in half 4 times the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
1002mg
41% DV
Fat
6g
10% DV
Protein
8g
16% DV
Carbs
20g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 2g 18%
Monosaturated Fat 2g 17%
Cholesterol 11mg 3%
Sodium 1002mg 41%
Potassium 53mg 1%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 6g 13%
Vitamin A 3369IU 67%
Vitamin B6 2mg 142%
Vitamin C 2mg 4%
Calcium 28mg 2%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
