Appetizers

One Bite Falafel Kebabs

86

Cute party idea! This recipe for mini-falafel kebabs is a different take on the classic appetizer, with middle eastern flair. So healthy and fresh!

22
15 ounce can chickpeas, rinsed and drained
1 tablespoon dijon mustard
1/3 cup minced white onion
1 teaspoon ground cumin
1 teaspoon Spanish paprika
1/2 teaspoon cinnamon
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 flax eggs (2 tablespoons ground flax + 6 tablespoons water) OR 2 egg whites
1/2 cup panko breadcrumbs
1 teaspoon olive oil
toothpicks (as least 3 inches long, I used “bamboo picks” from Party City)
10 ounces pitted kalamata olives
10 ounce package cherry tomatoes
lemon slices

Other ideas for toppings- pickled turnips, mini pickles, cucumber slices

Cucumber Sauce
1 medium cucumber, peeled, seeded and diced very small
3-4 tablespoons Vegenaise (non dairy mayonnaise)
1 tablespoon fresh lemon juice
1 T. minced fresh dill
2-3 garlic cloves, minced
2 tablespoons fresh parsley
1/4 teaspoon ground sea salt
Preheat oven to 400 degrees. In a small bowl, add 2 tablespoons ground flax seed (grinding them from whole flaxseeds is best). Add 6 tablespoons of water, stir and let set. In a medium bowl, add chickpeas....
See the full directions on my site
Nutritions

Calories
130

Sodium
317mg
13% DV

Fat
5g
7% DV

Protein
4g
8% DV

Carbs
17g
6% DV

Fiber
3g
14% DV
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Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.

Get the full recipe here:


See the full directions on my site
Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.