Cookies
Calories
274
Sodium
361mg
15% DV
Fat
18g
28% DV
Protein
11g
22% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
Paprika Chicken With Sour Cream yummy
March 28, 2014
15
Paprika Chicken With Sour Cream yummy
8
10 large blade Xtra virgin olive oil
1 chicken cut into 8
2 pillowcase onion ( chopped )
1 stick of red radish ( dice )
2 stalks celeri ( chopped )
1 cup chicken stock
2 large blade peppers
1 small spoon of salt
2 cup sour cream
Little green onion and chopped parsley
Pumpkin 1 large onion ( cut round )
Little red chilli and green chilli ( cut round )
A bit of turmeric powder
1 chicken cut into 8
2 pillowcase onion ( chopped )
1 stick of red radish ( dice )
2 stalks celeri ( chopped )
1 cup chicken stock
2 large blade peppers
1 small spoon of salt
2 cup sour cream
Little green onion and chopped parsley
Pumpkin 1 large onion ( cut round )
Little red chilli and green chilli ( cut round )
A bit of turmeric powder
Heat oil in a regular casserol.Periuk was allowed but are not melekat.Lumurkan chicken with saffron .
Saute the chicken until it kekuningan.Angkat chicken and ketepikan .
By using the same oil tray , tumiskan onions , red radishes and caleri.Masak until wilted .
Enter the chicken stock and chicken that had been in sautekan tadi.Tambahkan peppers and boil garam.Biarkan and tender chicken .
When the chicken has been exiled chicken tender chicken in a dish of kuahnya.Masukkan hidang .
By using the last remaining sauce , sour cream to enter the fire dalamnya.Kacaukan simple . Enter the red chilli and chilli hijau.Masukkan too large onion , parsley and leaf bawang.Kacau up pekat.
Nutritions
Calories
274
Sodium
361mg
15% DV
Fat
18g
28% DV
Protein
11g
22% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 1g 10%
Monosaturated Fat 6g 42%
Cholesterol 64mg 21%
Sodium 361mg 15%
Potassium 355mg 10%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 4g 9%
Vitamin A 465IU 9%
Vitamin B6 0.87mg 43%
Vitamin C 5mg 9%
Calcium 99mg 9%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.