Side Dishes

Parsnip Fries

67

Trick your kids (or significant other) into eating some veggies with delicious parsnip fries -- taste and feel like a french fry but with a higher nutritional value. Baked, not fried, to keep `em healthy.

5 parsnips (½ pound)
1 tbsp extra virgin olive oil
salt to taste (I used ½ tsp)
pepper to taste (I used ¼ tsp)
¼ tsp garlic powder
2 – 3 shakes paprika
4 – 5 shakes oregano
Preheat oven to 425°F and prepare a baking sheet with nonstick spray or parchment paper. Peel parsnips and cut into sticks approximately the size of your standard fast food fry. In a bowl, toss with oil and...
See the full directions on my site
Nutritions

Calories
716

Sodium
83mg
3% DV

Fat
15g
24% DV

Protein
11g
22% DV

Carbs
142g
48% DV

Fiber
43g
173% DV