Purple Kale Smoothie

Purple kale smoothie! A wonderful way to eat kale. We regularly have green kale smoothies, but now that I can find purple kale in our grocery stores, I’m getting the purple ones. Purple kale is known to have anthocyanins, which is what makes the kale purple. This is a type of phytonutrient that is said to have potential disease fighting benefits. It is also found in other red / blue / purple fruits and veggies such as blueberries, purple corn, blackberries, cranberries, and the like. I’m not th