SaladsMay 09, 2016
Calories
118
Sodium
310mg
12% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
26g
8% DV
Fiber
7g
30% DV
Sesame Ginger Snap Pea Salad
196
In just 10 minutes you can toss together this flavorful and healthy Sesame Ginger Snap Pea Salad! It’s the perfect Asian-inspired side dish to take advantage of fresh spring vegetables!
5
For the Dressing:
1 tablespoon lime juice
1 tablespoon seasoned rice vinegar
1 tablespoon honey
1 ½ tablespoons soy sauce
½ tablespoon sesame oil
1 teaspoon grated (or finely minced) fresh ginger (or about ½ teaspoon dried ginger)
½ teaspoon garlic powder
For salad:
1 lb. fresh sugar snap peas
1 cup diced red bell pepper (about 1 medium)
2 green onions, sliced
Toasted sesame seeds, for garnish
1 tablespoon lime juice
1 tablespoon seasoned rice vinegar
1 tablespoon honey
1 ½ tablespoons soy sauce
½ tablespoon sesame oil
1 teaspoon grated (or finely minced) fresh ginger (or about ½ teaspoon dried ginger)
½ teaspoon garlic powder
For salad:
1 lb. fresh sugar snap peas
1 cup diced red bell pepper (about 1 medium)
2 green onions, sliced
Toasted sesame seeds, for garnish
Whisk together dressing ingredients in a small bowl or shake in a jar with a lid until completely combined.
This next step is OPTIONAL! I actually like the crunch of a raw snap pea, so I don’t blanch the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
310mg
12% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
26g
8% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6200000000000001g3%
Polysaturated Fat0.46g2%
Monosaturated Fat0.7800000000000001g4%
Cholesterol1mg0%
Sodium310mg12%
Potassium454mg12%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar7g14%
Vitamin A262IU5%
Vitamin B60.22999999999999998mg11%
Vitamin C8mg13%
Calcium121mg12%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.