Salads

Shredded Green's Salad

1

This is a fresh mixed green salad that quickly became one of my families favorites!

10
Greens (Pick 4 of the following)
2 to 3 big leafs kale
2 big leafs Chard
2 leaves water crest
handful Spinach
3 leaves red leaf lettuce
handful beet greens
Everything else
small handful cilantro
1 English cucumber
3 large carrots
1 red pepper
1 to 2 sticks celery
1 large Avocado
5 tablespoons olive oil
1 tablespoon Apple Cider Vinegar
1 Lime or lemon
1 cup garbanzo beans
salt
Pepper
Cayenne pepper
1Dice up the following: 2-3 big leafs kale 2 big leafs Chard 2 leaves water crest handful Spinach 3 leaves red leaf lettuce handful beet greens small handful cilantro 1 English cucumber 3 large carrots 1...
See the full directions on my site
Nutritions

Calories
181

Sodium
58mg
2% DV

Fat
9g
14% DV

Protein
5g
10% DV

Carbs
19g
6% DV

Fiber
6g
25% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site