Spicy Baked Kale Chips

January 21, 2014

144

Okay Yummies. Many of you have voiced problems you've had making your own kale chips. I'll admit, they are fickle. Too much oil and they're heavy. Too little oil and they burn. Through many attempts and failures, Yumology has finally discovered a kale chipping method that worked for us. We hope you'll try it and let us know if it works for you too.

1 bag of chopped kale
1/4 cup of olive oil
1 tbsp hot sauce
1 tsp salt
1 tsp red pepper flakes

Preheat your oven to 400 degrees. Lay your kale chips out on a large baking sheet. We use one with an edge to held them all in place and make the seasoning easier. Spread the kale chips out on the baking...
See the full directions on my site

Nutritions

Calories
41

Sodium
229mg
9% DV

Fat
4g
6% DV

Protein
0.2g
0% DV

Carbs
0.6g
0% DV

Fiber
0.1g
0% DV