Appetizers
August 12, 2013
Calories
15
Sodium
2mg
0% DV
Fat
0.05g
0% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Summer Salsa
132
Here is a great fresh healthy summer salsa, you can use it as a dip, or topping, try it with chicken, fish, or even pork! Refreshing and light! enjoy!
12
3 large tomatoes diced
1/2 medium onion chopped
1-2 jalapenos, chopped
fresh cilantro, chopped, to taste
1 lime juice
1 tablespoon garlic infused olive oil
sea salt to taste
1/2 medium onion chopped
1-2 jalapenos, chopped
fresh cilantro, chopped, to taste
1 lime juice
1 tablespoon garlic infused olive oil
sea salt to taste
Combine all ingredients in a large bowl until well blended. Taste and adjust seasonings as needed enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
2mg
0% DV
Fat
0.05g
0% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.01g
0%
Polysaturated Fat
0.03g
0%
Monosaturated Fat
0.01g
0%
Cholesterol
0.64mg
0%
Sodium
2mg
0%
Potassium
122mg
3%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
1g
3%
Vitamin A
320IU
6%
Vitamin B6
0.05mg
2%
Vitamin C
11mg
19%
Calcium
9mg
0%
Iron
0.13mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.