AppetizersAugust 12, 2013
Calories
15
Sodium
2mg
0% DV
Fat
0.05g
0% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Summer Salsa
132
Here is a great fresh healthy summer salsa, you can use it as a dip, or topping, try it with chicken, fish, or even pork! Refreshing and light! enjoy!
12
3 large tomatoes diced
1/2 medium onion chopped
1-2 jalapenos, chopped
fresh cilantro, chopped, to taste
1 lime juice
1 tablespoon garlic infused olive oil
sea salt to taste
1/2 medium onion chopped
1-2 jalapenos, chopped
fresh cilantro, chopped, to taste
1 lime juice
1 tablespoon garlic infused olive oil
sea salt to taste
Combine all ingredients in a large bowl until well blended. Taste and adjust seasonings as needed enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
2mg
0% DV
Fat
0.05g
0% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.01g0%
Cholesterol0.64mg0%
Sodium2mg0%
Potassium122mg3%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g3%
Vitamin A320IU6%
Vitamin B60.05mg2%
Vitamin C11mg19%
Calcium9mg0%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.