Main Dishes
September 27, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Sweet Potato Flatbread
2
Nutritious sweet potato is mashed and added to wheat flour and made into a flatbread or roti.
Sweet Potato, boiled - 1 -2
Wheat Flour/ Chapati flour - 1 cup
Chilly powder - 1/4 tsp
Ajwain / Carom seeds / OMAM - 1 tsp
Jeera - 1 tsp
Salt to taste
Wheat Flour/ Chapati flour - 1 cup
Chilly powder - 1/4 tsp
Ajwain / Carom seeds / OMAM - 1 tsp
Jeera - 1 tsp
Salt to taste
1. Boil sweet potatoes in pressure cooker and smash them using your hands or ladle. Use 1 cup of mashed sweet potato for each cup of wheat flour.
2. Take a big bowl, add wheat flour, sweet potato, salt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.