Sweet & Spicy Fuel Pull Stir Fry (THM:FP)

June 12, 2017

126

This stir fry fits into a Trim Healthy Mama Fuel Pull, but is still packed with sweet and spicy flavor - truly a delight for the taste buds and your stomach!

1 bag Northern Vegetable Blend (green beans, a few carrots slices, peppers)
4 Grilled Chicken Breasts
1 Chicken Bouillon Cube
1 cup Hot Water
½ cup No Sugar Added Tomato Sauce
4 T Low Sodium Soy Sauce
4 T Rice Vinegar
2 tsp Super Sweet
2 T Diced Garlic
2 T Xanthan Gum
Dash of Ginger
Cayenne Pepper to taste
Salt and Pepper to taste
1 package Miracle Noodles (optional)

Combine the chicken bouillon and water, stirring until dissolved. Add the in the soy sauce, tomato sauce, rice vinegar, super sweet, and garlic, mixing to combine. Whisk in the Xanthan Gum, then set aside...
See the full directions on my site

Nutritions

Calories
216

Sodium
2553mg
106% DV

Fat
11g
17% DV

Protein
15g
30% DV

Carbs
19g
6% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 30%

Polysaturated Fat 1g 9%

Monosaturated Fat 3g 22%

Cholesterol 43mg 14%

Sodium 2553mg 106%

Potassium 146mg 4%

Protein 15g 30%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 3g 7%

Vitamin A 139IU 2%

Vitamin B6 0.9400000000000002mg 47%

Vitamin C 3mg 5%

Calcium 348mg 34%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Chinese Stir Fry Dairy-Free Low-Calorie Gluten-Free Dinner Low-Fat High-Fiber Chicken Low-Carbohydrate Sugar Free