Beverage

Upside Down Pineapple Cake Protein Shake

1229

Have your cake and eat it, too! This Upside Down Pineapple Cake Protein Shake is packed with all of the flavors of your favorite dessert — in a low calorie, healthy breakfast smoothie!

1
1 scoop cake batter flavored protein powder ( you can substitute with vanilla protein powder plus ½ teaspoon almond extract and ¼ teaspoon imitation butter flavor )
1 (½ cups) crushed ice
½ cup unsweetened vanilla almond milk ( or other milk of choice )
½ cup frozen diced pineapple
Optional: whipped topping, caramel syrup, and maraschino cherry for serving
Combine all ingredients in blender and puree until smooth. Top with optional whipped topping, caramel syrup, and maraschino cherry. Serve immediately.
See the full directions on my site
Nutritions

Calories
1400

Sodium
1043mg
43% DV

Fat
78g
121% DV

Protein
72g
145% DV

Carbs
130g
44% DV

Fiber
8g
34% DV

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If you haven’t had Mississippi Pot Roast before you’re in for a treat! This recipe cooks all day in the slow cooker, and is so tender and flavorful! Serve this Pot Roast recipe with our delicious Make-Ahead Mashed Potatoes Recipe, these Sheet Pan Italian Roasted Carrots, and my favorite Italian Fresh Green Salad Recipe! Short ...

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