Wild Rice Soup
1216
Wild Rice Soup is a delicious soup which is best served with crusty bread. Creamy wild rice soup loaded with chicken, carrots, celery, mushrooms and more! Warm up with a big bowl tonight.
6
1/2 cup butter
1 medium onion ( chopped )
1 carrot
1 celery rib
1/2 cup mushrooms
1/2 cup all purpose flour
3 cups low sodium chicken broth
2 cups wild rice ( cooked )
2 cups shredded chicken
1/2 tsp garlic powder
1/2 tsp salt
2 cups half and half
1 medium onion ( chopped )
1 carrot
1 celery rib
1/2 cup mushrooms
1/2 cup all purpose flour
3 cups low sodium chicken broth
2 cups wild rice ( cooked )
2 cups shredded chicken
1/2 tsp garlic powder
1/2 tsp salt
2 cups half and half
- In a large dutch oven melt butter. Stir in onion, carrot, celery and mushrooms. Saute vegetables in butter for about 5-7 minutes or until they are tender.
- Slowly add flour stirring as you...
See the full directions on my site
Nutritions
Calories
659
Sodium
901mg
37% DV
Fat
36g
56% DV
Protein
29g
59% DV
Carbs
57g
19% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 4g 30%
Monosaturated Fat 12g 75%
Cholesterol 128mg 43%
Sodium 901mg 37%
Potassium 607mg 17%
Protein 29g 59%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 3g 6%
Vitamin A 1345IU 26%
Vitamin B6 1mg 55%
Vitamin C 5mg 9%
Calcium 126mg 12%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.