Anush's Light & Crunchy Kale Chips

February 19, 2013

Kale is a super food. This recipe transforms kale into a light and crunchy low cal snack.

1 bunch kale, washed with stems removed
PAM spray
sea salt
garlic powder

Preheat the oven to 350 degrees. Wash your kale well, and pat dry. If you have a salad spinner, this is a good time to pull it out and use it. Use a sharp knife to cut away the stems from the leaves (see...
See the full directions on my site

Nutritions

Calories
34

Sodium
29mg
1% DV

Fat
0.32000000000000006g
0% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
1g
5% DV