Appetizers January 17, 2014
Calories
59
Sodium
1136mg
47% DV
Fat
0.8500000000000002g
1% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Authentic Restaurant Style Salsa
301
This salsa recipe comes from a little old lady in Chile. She has been making it this way all her life. It really is the best salsa recipe out there!
8
3 tsp. minced garlic
1 jalapeno, seeded (unless you want more heat, then don't remove the seeds)
1/4 yellow onion
1/2 bunch cilantro
1 small can diced green chilies
3 (regular size) cans diced tomatoes
1 Tablespoon Kosher Salt or sea salt
1 Tablespoon Sugar
1 Tablespoon Cumin
5 teppin chilis (little round, pea sized, orange chilies found in the Mexican food isle) crushed between two paper towels (do not handle with bare hands)
2 Tablespoons Lime Juice
1 jalapeno, seeded (unless you want more heat, then don't remove the seeds)
1/4 yellow onion
1/2 bunch cilantro
1 small can diced green chilies
3 (regular size) cans diced tomatoes
1 Tablespoon Kosher Salt or sea salt
1 Tablespoon Sugar
1 Tablespoon Cumin
5 teppin chilis (little round, pea sized, orange chilies found in the Mexican food isle) crushed between two paper towels (do not handle with bare hands)
2 Tablespoons Lime Juice
In a food processor, add the first 5 ingredients and pulse until chopped. Then add the rest of the ingredients and chop until well blended. Let sit the the refrigerator for about an hour to let flavors blend.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
1136mg
47% DV
Fat
0.8500000000000002g
1% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.22000000000000003g 1%
Polysaturated Fat 0.3600000000000001g 2%
Monosaturated Fat 0.27g 1%
Cholesterol 1mg 0%
Sodium 1136mg 47%
Potassium 425mg 12%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 5g 11%
Vitamin A 1301IU 26%
Vitamin B6 0.28mg 14%
Vitamin C 34mg 57%
Calcium 40mg 4%
Iron 0.9200000000000002mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.