Side Dishes December 22, 2013
Calories
34
Sodium
687mg
28% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
5g
2% DV
Fiber
2g
10% DV
EZ Pico Di Gallo
38
The easiest most delicious pico (salsa) you have ever made, tastes even better after sitting a few hours to over night
4
2 ripe medium tomatoes (about 12 ounces)
1/4 cup cup finely chopped white (or red) onion or to taste
12 large fresh cilantro sprigs thick stems removed remaining stems removed remaining stems and leaves finely chopped (about ¼ cup)
1 small Serrano finely chopped (about 1½ tablespoons) or to taste
Juice of 1 lime or to taste
1/4 cup cup finely chopped white (or red) onion or to taste
12 large fresh cilantro sprigs thick stems removed remaining stems removed remaining stems and leaves finely chopped (about ¼ cup)
1 small Serrano finely chopped (about 1½ tablespoons) or to taste
Juice of 1 lime or to taste
Core the tomatoes and cut them in half. Wash out the seeds and cut the tomatoes into 1/4-inch (no longer) dice. Toss the diced tomatoes onions cilantro and jalapeno together in a mixing bowl. Add the salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
687mg
28% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
5g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8400000000000001g 4%
Polysaturated Fat 0.89g 5%
Monosaturated Fat 0.8300000000000001g 5%
Cholesterol 6mg 2%
Sodium 687mg 28%
Potassium 64mg 1%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 5g 10%
Vitamin A 276IU 5%
Vitamin B6 0.8mg 40%
Vitamin C 2mg 3%
Calcium 10mg 1%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
