Salads

Kale Cranberry Salad

54

Your holiday menu can be healthy and full of flavor at the same time. Try this kale salad as a side to your holiday family gathering!

8
12 oz kale or baby kale
2 oz pecan halves
1 oz fresh whole cranberries (use more depending on taste)
1 granny smith apple
1 pear

2 tablespons olive oil
2 tablespoons white wine vinegar
salt to taste
The salad is very effective for guests. It is pretty. You can arrange smaller plates for each guest or bigger plate for everyone to serve from. At the same time it easy and inexpensive to make. It can also...
See the full directions on my site
Nutritions

Calories
482

Sodium
26mg
1% DV

Fat
49g
75% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
1g
5% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV