Light and Easy Sweet Pea Soup

March 15, 2016

For an easy weeknight meal or a simple make-ahead lunch, your family will love this Light and Easy Sweet Pea Soup! It’s a 20-minute vegan, clean eating, and healthy dinner that everyone can enjoy…and it’s perfect for spring!

9 ounces frozen peas
1 teaspoon olive oil
½ cup diced sweet onion
1 teaspoon minced garlic
1 cup hot vegetable stock
1 cup unsweetened Original Almondbreeze Almondmilk
Pinch of freshly grated nutmeg
Salt and pepper, to taste
Optional, for garnish: 4 slices bacon, cooked until crispy and crumbled; fresh parsley

In a large skillet over medium heat, sauté onion in oil until tender (about 5 minutes). Reduce heat to low, add garlic and peas, and cook just until warm and tender (about 2-3 minutes). Transfer onion and...
See the full directions on my site

Nutritions

Calories
113

Sodium
371mg
15% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
12g
4% DV

Fiber
3g
13% DV