Lisa's Chia Seed Pudding

August 12, 2014

1 cup homemade almond milk
1/4 cup chia seeds
sweetener (option)

Combine ingredients in a glass jar and whisk to combine. Chill for 5 minutes and then stir again to be sure seeds are evenly distributed. Chill for at least 2 hours, preferably overnight.
See the full directions on my site

Nutritions

Calories
79

Sodium
44mg
1% DV

Fat
3g
6% DV

Protein
2g
5% DV

Carbs
6g
2% DV

Fiber
5g
21% DV