SaladsNovember 20, 2014
Calories
149
Sodium
144mg
6% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Organic Romaine & Radicchio Salad on a Bed of Roasted Beets with Lemon-Walnut Vinaigrette
31
Nice Fall salad that is fairly straight forward to prepare, is colorful and full of crisp flavor. This is our signature salad dish on the Fall menu at Johnnie Organic Bar & Grill and our returning customers are always happy to see us bring them out. It is sugar-free, so it has a wallop of citrus while the sweet roasted beets help bring the flavors all into balance. It is best when ingredients are fresh and organic, thus it makes a great Fall dish when the ingredients are in season.
4
2C Romaine (about 1 head)
3/4C Radicchio
1 Lb prepared Roasted Beets
2 Tbsp Lemon-Walnut Vinaigrette
1 - 1/2 oz Goat cheese (Omit or use alternative if Vegan)
1/4 C Walnuts
3/4C Radicchio
1 Lb prepared Roasted Beets
2 Tbsp Lemon-Walnut Vinaigrette
1 - 1/2 oz Goat cheese (Omit or use alternative if Vegan)
1/4 C Walnuts
Arrange slices of roasted beets (recipe below) on salad plate in a single layer.
Drizzle small amount of vinaigrette (recipe below) over beets.
Sprinkle on goat cheese and half of walnuts.
Combine romaine &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
144mg
6% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat3g19%
Cholesterol8mg2%
Sodium144mg6%
Potassium197mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g6%
Vitamin A147IU2%
Vitamin B60.18mg9%
Vitamin C2mg3%
Calcium78mg7%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.