Shirred Eggs – My Favorite Breakfast Mini-Meal with Maximum Flavor and Minimal Effort
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Photo by Erich Boenzli
Shirred eggs? Intriguing to say the least...and absolutely delicious! It was an eye-opener. And brain opener. A taste-bud opener.
2
2 large eggs
1/2 Tbsp butter
1 Tbsp heavy cream
1 Tbsp Pecorino Romano
1 Tbsp chives, chopped
salt and pepper
1/2 Tbsp butter
1 Tbsp heavy cream
1 Tbsp Pecorino Romano
1 Tbsp chives, chopped
salt and pepper
Nutritions
Calories
93
Sodium
134mg
5% DV
Fat
7g
12% DV
Protein
5g
11% DV
Carbs
0.7999999999999999g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 0.53g 3%
Monosaturated Fat 2g 14%
Cholesterol 25mg 8%
Sodium 134mg 5%
Potassium 63mg 1%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.2g 0%
Vitamin A 292IU 5%
Vitamin B6 0.01mg 0%
Vitamin C 1mg 2%
Calcium 84mg 8%
Iron 0.09000000000000001mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
