Salads
Calories
325
Sodium
6mg
0% DV
Fat
15g
23% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Simple Italian Green Bean Salad
June 20, 2016
3278
Enjoy all of summer’s best produce with this Simple Italian Green Bean Salad! It’s an easy and healthy side dish that can be prepared in advance and served at picnics, potlucks, and cookouts all season long!
10
1 lb. green beans, washed, ends trimmed, and cut into bite-sized pieces
10.5 ounces grape or cherry tomatoes, halved
½ cup finely diced red onion
2 cloves garlic, minced
1 tablespoon fresh chopped basil (or 1 teaspoon dried basil)
1 tablespoon fresh chopped parsley (or 1 teaspoon dried parsley)
1 teaspoon fresh chopped oregano (or ½ teaspoon dried oregano)
4 tablespoons olive oil
3 tablespoons balsamic vinegar
Salt, to taste
10.5 ounces grape or cherry tomatoes, halved
½ cup finely diced red onion
2 cloves garlic, minced
1 tablespoon fresh chopped basil (or 1 teaspoon dried basil)
1 tablespoon fresh chopped parsley (or 1 teaspoon dried parsley)
1 teaspoon fresh chopped oregano (or ½ teaspoon dried oregano)
4 tablespoons olive oil
3 tablespoons balsamic vinegar
Salt, to taste
Cook beans in boiling water until crisp-tender (about 8-10 minutes).
Drain beans, rinse with cold water. Set aside to cool.
Meanwhile, in a large bowl whisk together garlic, herbs, olive oil, and vinegar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
325
Sodium
6mg
0% DV
Fat
15g
23% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 3g 21%
Monosaturated Fat 8g 52%
Cholesterol 0.56mg 0%
Sodium 6mg 0%
Potassium 85mg 2%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 2%
Vitamin A 86IU 1%
Vitamin B6 0.44999999999999996mg 22%
Vitamin C 3mg 5%
Calcium 29mg 2%
Iron 0.7000000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
