Salads

Sweet Potato and Kale Salad

Andrea Sora
January 16, 2017
31

Healthy and fulfilling, this Spicy Sweet Potato and Kale Salad is perfect accompaniment for a winter meal . Packed with nutrients, dairy-free, gluten-free and vegan.

1
1 large sweet potato, peleed and cubed
2 cups /150gr kale, chopped
1 tbsp sesame seeds
1 tbsp pumpkin seeds
½ tsp shichimi pepper (or chili powder)
smoked sea salt flakes (or regular sea salt)
extra virgin olive oil
http://www.thepetitecook.com/sweet-potato-and-kale-salad/
See the full directions on my site
Nutritions

Calories
336

Sodium
142mg
5% DV

Fat
7g
11% DV

Protein
18g
36% DV

Carbs
51g
17% DV

Fiber
14g
58% DV
Diabetic-FriendlyLow-SodiumSteamedDairy-FreeLow-CalorieGluten-FreeVeganKosherLunchLow-FatSugar FreeHigh-FiberLow-CarbohydrateLow-SulfiteVegetarianEuropean

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