Zucchini Rolls with Buttered Radishes

April 03, 2015

A healthy and quick snack idea. Uses fresh veggies + yogurt to make zucchini rolls. Made with carrots, mini sweet peppers, spinach, radishes .

1 Zucchini (We will be using only part of the zucchini)
1/2 of a cucumber
1/4 of a red onion
2 mini sweet peppers
2 small carrots
1/2 cup of yogurt (any flavor) For Vegans: Try Trader Joe's or So Delicious's flavors
1/4 cup of almonds, roughly chopped
1 tsp of flax seed meal (optional)

Assemble the ingredients Chop the carrots, onions, mini sweet peppers and cucumber in Julienne style Roughly chop almonds and mix them with yogurt. I like a strawberry flavored yogurt, but, you can...
See the full directions on my site

Nutritions

Calories
417

Sodium
275mg
11% DV

Fat
5g
9% DV

Protein
14g
29% DV

Carbs
79g
27% DV

Fiber
18g
75% DV