Appetizers April 03, 2015
Calories
417
Sodium
275mg
11% DV
Fat
5g
9% DV
Protein
14g
29% DV
Carbs
79g
27% DV
Fiber
18g
75% DV
Zucchini Rolls with Buttered Radishes
58
1 Zucchini (We will be using only part of the zucchini)
1/2 of a cucumber
1/4 of a red onion
2 mini sweet peppers
2 small carrots
1/2 cup of yogurt (any flavor) For Vegans: Try Trader Joe's or So Delicious's flavors
1/4 cup of almonds, roughly chopped
1 tsp of flax seed meal (optional)
1/2 of a cucumber
1/4 of a red onion
2 mini sweet peppers
2 small carrots
1/2 cup of yogurt (any flavor) For Vegans: Try Trader Joe's or So Delicious's flavors
1/4 cup of almonds, roughly chopped
1 tsp of flax seed meal (optional)
Assemble the ingredients
Chop the carrots, onions, mini sweet peppers and cucumber in Julienne style
Roughly chop almonds and mix them with yogurt. I like a strawberry flavored yogurt, but, you can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
417
Sodium
275mg
11% DV
Fat
5g
9% DV
Protein
14g
29% DV
Carbs
79g
27% DV
Fiber
18g
75% DV
