Beverage

Frosted Sugar Cookie Protein Shake

December 02, 2015

23728

Indulge in a sweet, thick, and creamy smoothie that only tastes decadent! With all of the flavors of your favorite seasonal treat, this Frosted Sugar Cookie Protein Shake is a delicious and healthy breakfast or snack to keep you fit and trim through the holidays!

1 cup unsweetened vanilla almond milk (or other milk of choice)
¼ cup uncooked raw oats
¼ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
¼ teaspoon vanilla extract
1 scoop vanilla protein powder
2 cups ice
Pinch of salt
Optional: garnish with whipped topping and sprinkles

Place ingredients in blender and mix until smooth. Garnish with optional toppings and serve!
See the full directions on my site

Nutritions

Calories
2410

Sodium
2704mg
112% DV

Fat
243g
374% DV

Protein
16g
32% DV

Carbs
30g
10% DV

Fiber
10g
41% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 155g 777%

Polysaturated Fat 12g 78%

Monosaturated Fat 75g 469%

Cholesterol 666mg 223%

Sodium 2704mg 112%

Potassium 376mg 10%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 41%

Sugar 1g 2%

Vitamin A 7824IU 156%

Vitamin B6 2mg 120%

Vitamin C 8mg 14%

Calcium 150mg 15%

Iron 5mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Low-Sodium Dairy-Free Gluten-Free Vegan Christmas Kosher Rice/Grains American Low-Fat Sugar Free Puree High-Fiber Breakfast Low-Carbohydrate Vegetarian