Side Dishes

Green Beans in Olive Oil (Zeytinya?l? Taze Fasulye)

Jennifer Fontaine
March 16, 2014
13

The Turkish cuisine has so many fresh, healthy summertime dishes and there's nothing like chilled green beans in olive oil (Zeytinya?l? Taze Fasulye) to remind me of the warm breezes of the Mediterranean. This dish is so incredibly easy to make ahead and nibble on throughout the week! It's the perfect side dish or can shine as the star of the meal.

5
1 pound of green beans
1 tomato
1 clove of garlic
4 green onions
1/3 cup of olive oil
1/3 cup of water
salt and pepper to taste
Prepare your green beans by trimming their tips. Finely chop the green onions (tender green tops included) and toss them into your pot with half of the olive oil and some salt and pepper for two minutes....
See the full directions on my site
Nutritions

Calories
186

Sodium
7mg
0% DV

Fat
14g
21% DV

Protein
2g
5% DV

Carbs
15g
5% DV

Fiber
3g
15% DV
Diabetic-Friendly Low-Sodium Stewed Beans/Legumes Dairy-Free Low-Calorie Gluten-Free Vegan Middle Eastern Kosher Dinner Low-Fat Sugar Free High-Fiber Low-Carbohydrate Low-Sulfite Vegetarian

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV