Side Dishes
March 16, 2014
Calories
186
Sodium
7mg
0% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
Green Beans in Olive Oil (Zeytinya?l? Taze Fasulye)
13
The Turkish cuisine has so many fresh, healthy summertime dishes and there's nothing like chilled green beans in olive oil (Zeytinya?l? Taze Fasulye) to remind me of the warm breezes of the Mediterranean. This dish is so incredibly easy to make ahead and nibble on throughout the week! It's the perfect side dish or can shine as the star of the meal.
5
1 pound of green beans
1 tomato
1 clove of garlic
4 green onions
1/3 cup of olive oil
1/3 cup of water
salt and pepper to taste
1 tomato
1 clove of garlic
4 green onions
1/3 cup of olive oil
1/3 cup of water
salt and pepper to taste
Prepare your green beans by trimming their tips. Finely chop the green onions (tender green tops included) and toss them into your pot with half of the olive oil and some salt and pepper for two minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
7mg
0% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
10%
Monosaturated Fat
10g
64%
Cholesterol
2mg
0%
Sodium
7mg
0%
Potassium
304mg
8%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
6g
13%
Vitamin A
389IU
7%
Vitamin B6
0.51mg
25%
Vitamin C
16mg
27%
Calcium
43mg
4%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.