Healthy Breakfast Cookies

March 02, 2014

Delicious breakfast cookies that are vegan with no added sugar or flour! All the flavor coming from natural ingredients! Must try!

1 ripe banana
1 small apple
1 tablespoon raisins
2 tablespoons nuts
1 cup oats plus 2extra tablespoons oats
1/2 cup apple sauce
1tablespoon agave extract
1/2 tablespoon of cinnamon

Preheat oven to 375 degrees. Make a batter by adding all ingredients together. Form small balls. Spray a cookie sheet with non stick spray. Drop tablespoons of of batter into the cookie sheet to form small...
See the full directions on my site

Nutritions

Calories
50

Sodium
59mg
2% DV

Fat
1g
1% DV

Protein
1g
2% DV

Carbs
8g
2% DV

Fiber
0.9000000000000001g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.75g 3%

Polysaturated Fat 0.12g 0%

Monosaturated Fat 0.29000000000000004g 1%

Cholesterol 3mg 1%

Sodium 59mg 2%

Potassium 64mg 1%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9000000000000001g 3%

Sugar 2g 5%

Vitamin A 126IU 2%

Vitamin B6 0.11mg 5%

Vitamin C 3mg 5%

Calcium 38mg 3%

Iron 0.5800000000000001mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Low-Sodium Baked Dairy-Free Low-Calorie Gluten-Free Vegan Kosher Rice/Grains American Low-Fat Sugar Free High-Fiber Breakfast Low-Carbohydrate Low-Sulfite Vegetarian