Appetizers

Homemade Pico de Gallo

3448

One of my favorite ways to get more vegetables in my diet: pico de gallo. Tons of fresh vegetables, chopped up and thrown together with a couple of spices and a squirt of lime juice . . . it’s basically heaven on earth! I love to whip up some scrambled egg whites and top it off with this fresh pico for an awesome breakfast or lunch. It is also delicious on grilled chicken or fish!

6
6 roma tomatoes ( diced )
½ medium red onion ( diced )
½ medium green pepper ( diced )
½ jalapeno pepper ( seeded and minced )
2 tablespoons fresh cilantro ( chopped )
2 tablespoons lime juice
1 clove garlic ( minced )
¼ teaspoon ground cumin
salt and pepper to taste
For more quick and healthy recipes, be sure to visit Tone-and-Tighten.com
See the full directions on my site
Nutritions

Calories
43

Sodium
53mg
2% DV

Fat
0.57g
0% DV

Protein
1g
3% DV

Carbs
9g
3% DV

Fiber
2g
9% DV

Gazpacho is a chilled soup that is perfect for summer! If you have a garden with ripe tomatoes this is the perfect, healthy recipe to use them with. It's so flavorful with the fresh vegetables like tomatoes, red onion, cucumbers, jalapeno, bell peppers and more! The seasonings of fresh lime, Gourmet Garden Lightly Dried Parsley and Chive, balsamic, hot sauce, Gourmet Garden Stir-In Garlic Paste and more! Leftovers are perfect for a quick lunch on the go.

6 ripe tomatoes
1 red onion
2 cucumbers
1 jalapeno
1 sweet red bell pepper
1 tbsp Gourmet Garden lightly dried parsley
1 tbsp Gourmet Garden lightly dried chives
2 tsp Gourmet Garden stir-in garlic paste
1/4 cup red wine vinegar
1/4 cup olive oil
1 tbsp lime juice
2 tsp sugar
1 tsp balsamic vinegar
1 tsp ground cumin
2 tsp salt
1/2 tsp ground black pepper
6 hot sauce
1 tsp Worcestershire sauce
2 cups tomato juice
4
  • Mix all ingredients in a large bowl. Using an immersion blender or blender in batches, blend to desired smoothness. We prefer ours somewhat chunky so we only pulse a few times in a ...
    See the full directions on my site
Nutritions

Calories
230

Sodium
1789mg
74% DV

Fat
14g
21% DV

Protein
4g
9% DV

Carbs
25g
8% DV

Fiber
5g
20% DV
tastyeasyhealthy.com

These moist grain-free chocolate muffins are a great way to sneak some extra spinach into your diet (or your family's diet)!

These moist grain-free chocolate muffins are a great way to sneak some extra spinach into your diet (or your family’s diet)! Are you always trying to figure out how you can get your family to…
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.