Appetizers
January 21, 2014
Calories
83
Sodium
200mg
8% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Sea Salt, Lemon and Dill Baked Chickpeas
43
I've been home with a sick ToddlerBaby for three days now and the two of us are only just coming out of our cold comas. Ick! I hate being sick. I feel like there are so many things I'm missing out on whilst I lay on the couch and my child uses me as a human tissue. Very little has been accomplished this week. Including blog posts. I'm sorry. While we didn't do much in terms of productivity, we did do a lot in terms of snacking. In my feeble attempt to make our snacks health
12
1 tin of chickpeas
2 tbsp olive oil
1 tsp sea salt
1 tsp fresh chopped dill
1/2 lemon juiced
2 tbsp olive oil
1 tsp sea salt
1 tsp fresh chopped dill
1/2 lemon juiced
Preheat your oven to 400 degrees
Add your chickpeas to a 9x9 baking dish and toss them in the olive oil
Sprinkle the salt and chopped dill on top of the chickpeas and toss again
Now juice the lemon on top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
200mg
8% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.41g
2%
Polysaturated Fat
0.69g
4%
Monosaturated Fat
1g
11%
Cholesterol
0.29mg
0%
Sodium
200mg
8%
Potassium
158mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
3%
Vitamin A
14IU
0%
Vitamin B6
0.13mg
6%
Vitamin C
5mg
9%
Calcium
20mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
