Summer Salad with Fresh Garden Herbs
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Photo by Viana Boenzli
This Summer Salad with Fresh Garden Herbs makes a delicious light lunch or side dish to any outdoor barbecue.
3 medium tomatoes, chopped
1 large cucumber, peeled and chopped
1/2 medium onion, chopped
8-10 large basil leaves, thinly sliced
1/4 tsp lavender, finely chopped
1 c sour cream
2 Tbsp rice vinegar
salt and pepper
1 large cucumber, peeled and chopped
1/2 medium onion, chopped
8-10 large basil leaves, thinly sliced
1/4 tsp lavender, finely chopped
1 c sour cream
2 Tbsp rice vinegar
salt and pepper
Nutritions
Calories
1021
Sodium
396mg
16% DV
Fat
81g
125% DV
Protein
16g
32% DV
Carbs
42g
14% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 53g 267%
Polysaturated Fat 4g 28%
Monosaturated Fat 23g 148%
Cholesterol 246mg 82%
Sodium 396mg 16%
Potassium 2041mg 58%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 49%
Sugar 29g 59%
Vitamin A 7603IU 152%
Vitamin B6 1mg 54%
Vitamin C 79mg 133%
Calcium 624mg 62%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
