Delicious Taco-Fish Veracruz - Winosity

15

Fish Veracruz is a traditional dish, but making it a filling for a taco is a different story. Tacos are snacks, but they can also be made into a meal.

You can add slices of red and yellow bell pepper to add some sweetness and peppery notes. The Veracruz-style sauce traditionally accompanies red snapper, but it works well with any white-fleshed fish and of course with salmon. You can also tweak the recipe by adding some diced carrots and celery for added crunch.

4
15 ounces Cod Fillet
1 ounce Onions
2 cloves garlic
3 ounces tomatoes
1 Serrano chili
1/4 cup capers
1/2 tsp oregano
1/4 tsp marjoram
1 bay leaf
1/4 tsp salt
(2 tbsp) cilantro
1 tbsp lime juice
4 wheat tortilla
3 tbsp Vegetable Oil
1 cup fish stock
  1. Cut the fillet into bite-sized chunks. Season with salt and pepper.
  2. Add oil in a heated pan and stir-fry the fish. Set aside.
  3. In the same pan, fry the minced onions and garlic...
    See the full directions on my site
Nutritions

Calories
376

Sodium
1215mg
50% DV

Fat
17g
26% DV

Protein
33g
67% DV

Carbs
29g
9% DV

Fiber
5g
21% DV
Delicious Taco-Fish Veracruz: An easy, light, colorful and super-flavorful dish, perfect for a weeknight or date night! A delicious fish dish where...

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

411

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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