Peanut butter oatmeal with cinnamon and apples - Family Food on the Table

1048
www.familyfoodonthetable.com
Peanut butter oatmeal with cinnamon, apples and walnuts is a healthy, hearty and delicious fall breakfast! Ready in just 10-minutes! (GF, DF, V)

Ham and Vegetable Cobbler

41
1/4 cup butter
1/4 cup flour
3 1/2 cups milk
1/2 tsp. dried thyme
1 tsp. chicken bouillon granules
2 cups cooked ham ( diced )
1 (10 oz) package frozen peas and mushrooms
1 cup frozen crinkle cut carrots
1 (14.1 oz) package refrigerated pie crust
Preheat oven to 450°. Melt butter in a large saucepan over medium heat. Gradually whisk in flour, and cook, whisking constantly, 1 minute. Add milk and next 2 ingredients; cook, stirring constantly, 6 to ...
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Nutritions

Calories
3792

Sodium
8366mg
348% DV

Fat
210g
324% DV

Protein
102g
204% DV

Carbs
368g
125% DV

Fiber
44g
176% DV

Fall Harvest Pasta Salad

20
2 medium sweet potatoes ( peeled and cut into 1/2-inch pieces )
1 tablespoon olive oil
Salt and black pepper ( to taste )
1 pound multi-colored pasta
3 cups broccoli ( chopped about 1-inch pieces )
1 cup dried cranberries
1/2 cup pine nuts ( toasted )
1/4 cup red onion ( thinly sliced )
1 1/2 cup poppy seed dressing
4 ounces goat cheese ( crumbled )
Begin by preheating your oven to 400 degrees F. Place the sweet potato pieces on a large baking sheet. Drizzle them with olive oil, season with salt and pepper, and then toss. Roast in the oven for 25-30 ...
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Nutritions

Calories
4757

Sodium
3807mg
158% DV

Fat
202g
310% DV

Protein
111g
223% DV

Carbs
569g
193% DV

Fiber
45g
183% DV

Frito Corn Salad

9
1 (12 oz.) bag frozen corn kernels ( thawed )
2 cups grated cheddar cheese
1 green pepper ( diced )
1/2 cup red onion ( finely diced )
1 cup mayonnaise
1 tbsp. taco seasoning
1 (10 1/4 oz.) bag Fritos (regular or chili cheese), crushed
pepper ( to taste )
In a large bowl, combine thawed corn, cheese, diced bell pepper and onions. Stir well. Then add in mayonnaise and taco seasoning. Stir until thoroughly combined. Season with pepper (optional) Just ...
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Nutritions

Calories
1623

Sodium
2767mg
115% DV

Fat
113g
174% DV

Protein
83g
166% DV

Carbs
43g
14% DV

Fiber
12g
50% DV
2 packages crescent roll dough
1/2 lb. ground beef
4 slices bacon ( cooked and crumbled )
8 oz. bulk sausage
6 thin slices sandwich ham
Can adian bacon
2 cups shredded potatoes
2 cups grated cheese
6 eggs
1/4 cup milk
1/2 tsp. salt
1/4 tsp. pepper
4 Tbsp. Parmesan
Heat oven to 375 degrees F. Spray a 10 x 15-inch pan. Combine eggs, milk, salt, pepper and Parmesan. Set aside. Brown sausage and ground beef together in skillet. Drain. Spread dough in pan. Pinch ...
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Nutritions

Calories
4985

Sodium
15912mg
663% DV

Fat
279g
429% DV

Protein
285g
570% DV

Carbs
299g
101% DV

Fiber
96g
384% DV

New York Style Bagels

6
1 Tbsp. yeast
4 cups flour
2 tsp. salt
1 1/2 cups warm water
Put flour in a bowl. Make a well. Sprinkle in the salt. Pour in warm water. Sprinkle on yeast and let sit 5 minutes or until yeast is foamy. Mix it all together and knead it for 5 to 10 minutes. Let ...
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Nutritions

Calories
1928

Sodium
4734mg
197% DV

Fat
4g
6% DV

Protein
58g
116% DV

Carbs
404g
137% DV

Fiber
20g
82% DV

Chocolate Meringue Pie

8
1 cup sugar
3 heaping Tbsp. cocoa
2 rounded Tbsp. flour
pinch of salt
3 egg yolks
1 1/2 cups whole milk
1 tsp. vanilla
9" baked pie crust
Meringue:
3 egg whites
pinch of salt
3 Tbsp. sugar
few drops of vanilla
Mix sugar, cocoa, flour and salt in saucepan. Beat egg yolks and add to milk. Add milk slowly to cocoa. Stir until sugar dissolves. Cook on medium heat, stirring constantly. Bring to a boil. When ...
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Nutritions

Calories
1475

Sodium
338mg
14% DV

Fat
41g
64% DV

Protein
36g
72% DV

Carbs
261g
88% DV

Fiber
7g
30% DV

Cheesy Beer Bread

5
1 12-ounce bottle beer
2 Tbsp. butter
2 Tbsp. milk
4 cups flour
2 tsp. salt
2 Tbsp. sugar
4 tsp. yeast
1 tsp. pepper ( optional )
8 ounces shredded cheese
2 Tbsp. butter ( melted )
Grease 2, 9 x 5-inch loaf pans. In medium saucepan warm beer. Stir in milk and 2 Tbsp. butter to melt. Pour into bowl. Let cool until just barely warm. Add flour, salt, sugar and yeast. Add pepper if ...
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Nutritions

Calories
2829

Sodium
5400mg
225% DV

Fat
80g
124% DV

Protein
87g
174% DV

Carbs
421g
143% DV

Fiber
22g
90% DV
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