Simple Spinach-Salmon Pinwheels
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Salmon and spinach are a perfect match. They are great together whether they are sauteed or even baked. You won't regret taking a chance on this recipe. You might be scared of canned fish, but this is the perfect way to use it and make it shine for a perfect appetizer treat.
You can add some chopped parsley for an Italian flavor. You may also use orange zest or lime zest if you are not fond of using lemons.
15
1 Sheet puff pastry
6 ounces canned Suna in oil
2 ounces white onion
2 tsp olive oil
1/2 cup grated Parmesan cheese
1 tsp lemon zest
1/4 tsp chili flakes
salt and pepper to taste
1 cup spinach
1 ounce dill
6 ounces canned Suna in oil
2 ounces white onion
2 tsp olive oil
1/2 cup grated Parmesan cheese
1 tsp lemon zest
1/4 tsp chili flakes
salt and pepper to taste
1 cup spinach
1 ounce dill
- Preheat oven to 400 degrees Fahrenheit. Prepare the baking tray by greasing it with cooking spray.
- In a heated pan, add oil and saute the finely chopped onions until caramelized. Set aside...
See the full directions on my site
Nutritions
Calories
135
Sodium
132mg
5% DV
Fat
12g
18% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 0.51g 3%
Monosaturated Fat 4g 25%
Cholesterol 31mg 10%
Sodium 132mg 5%
Potassium 34mg 0%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.2g 0%
Vitamin A 562IU 11%
Vitamin B6 0.02mg 1%
Vitamin C 1mg 2%
Calcium 106mg 10%
Iron 0.37mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
