Stewed Cabbage with Sausage

16

This stewed cabbage dish hits a number of flavor notes. There's beer, fatty sausage, and herbs. This recipe gives you an easy way to create a sausage and incorporate it with delicious and tender cabbage. It's a great combination and a very centering meal.

If you make your own homemade sausage, you can revise the flavors to your liking. But store-bought sausage would be good here too. This dish could also take some heat if you like spicy things. Add a bit of chili paste, chili oil or chili flakes. And a hint of vinegar in the cabbage would brighten up this dish as well.

8
1 whole cabbage
½ oz red onion
1 cup beer
5 cloves garlic
¼ cup garlic powder
2 tbsp caraway seeds
Salt and pepper to taste
2 pounds fatty ground pork
1 tbsp chopped sage
1 tbsp chopped oregano
2 cups breadcrumbs
1 cup grated parmesan cheese
2 eggs
  1. Mix pork with 1 tbsp of caraway, garlic powder, eggs, breadcrumbs, cheese, half the parsley, oregano, and salt and pepper to taste.
  2. Take 2 tbsps of mix and form a sausage. You should have...
    See the full directions on my site
Nutritions

Calories
415

Sodium
1146mg
47% DV

Fat
13g
20% DV

Protein
21g
43% DV

Carbs
56g
19% DV

Fiber
6g
25% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

426

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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