Chicken Tortilla Soup Recipe
288
You'll love this chicken soup tortilla recipe beyond words. A Mexican tortilla soup bursting with delicious flavors and chunky filling. This spicy chicken tortilla soup is a great addition to your meal ideas for dinner.
8
8 oz boneless chicken breast
2 tbsp Olive Oil
2 tsp Cumin
2 tsp Chili Powder
1/2 tsp Garlic Powder
1/2 tsp Salt
4 oz Onion
2 oz Green Bell Pepper
2 oz Red Bell Pepper
2 cloves garlic
10 oz Canned Tomatoes
32 oz Chicken Stock
2 tbsp Tomato Paste
4 cups Hot Water
15 oz canned Black Beans
3 tbsp Cornmeal
5 whole Corn Tortillas
2 tbsp Olive Oil
2 tsp Cumin
2 tsp Chili Powder
1/2 tsp Garlic Powder
1/2 tsp Salt
4 oz Onion
2 oz Green Bell Pepper
2 oz Red Bell Pepper
2 cloves garlic
10 oz Canned Tomatoes
32 oz Chicken Stock
2 tbsp Tomato Paste
4 cups Hot Water
15 oz canned Black Beans
3 tbsp Cornmeal
5 whole Corn Tortillas
- Preheat oven to 375 degrees Fahrenheit.
- Mix cumin, chili pepper, garlic powder, and salt.
- Drizzle 1 tablespoon olive oil on chicken breasts.
- Then sprinkle a small...
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Nutritions
Calories
335
Sodium
531mg
22% DV
Fat
10g
15% DV
Protein
20g
40% DV
Carbs
51g
17% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 17%
Monosaturated Fat 4g 30%
Cholesterol 15mg 5%
Sodium 531mg 22%
Potassium 1108mg 31%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 53%
Sugar 5g 10%
Vitamin A 364IU 7%
Vitamin B6 1mg 82%
Vitamin C 8mg 14%
Calcium 127mg 12%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
