Chocolate Cake in a Mug (ready to eat in 5 minutes!)

April 02, 2020

Photo by Viana Boenzli

My easy Chocolate Cake in a Mug recipe will be ready to eat in less than five minutes...two minutes to mix the ingredients and 90 seconds in the microwave!

1 Tbsp butter ( melted )
1 large egg
3 Tbsp milk
1/4 tsp vanilla extract
1 Tbsp flour
4 Tbsp granulated sugar
2 Tbsp cocoa powder
1/4 tsp baking powder

Try it

See the full directions on my site

Nutritions

Calories
417

Sodium
68mg
2% DV

Fat
16g
26% DV

Protein
8g
17% DV

Carbs
65g
22% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 50%

Polysaturated Fat 1g 9%

Monosaturated Fat 5g 32%

Cholesterol 139mg 46%

Sodium 68mg 2%

Potassium 407mg 11%

Protein 8g 17%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 52g 105%

Vitamin A 594IU 11%

Vitamin B6 0.59mg 29%

Vitamin C 1mg 2%

Calcium 144mg 14%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
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Protein
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Polysaturated Fat 4g 30%

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Cholesterol 18mg 6%

Sodium 1263mg 52%

Potassium 969mg 27%

Protein 18g 36%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 43%

Sugar 7g 15%

Vitamin A 7530IU 150%

Vitamin B6 4mg 224%

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Sugar 0.2g 0%

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Vitamin B6 0.18mg 9%

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Chocolate Cake in a Mug (ready to eat in 5 minutes!)

My easy Chocolate Cake in a Mug recipe will be ready to eat in less than five minutes...two minutes to mix the ingredients and 90 seconds in the microwave!

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